In 100 g (Grams) of Dill weed, fresh there is 6.59 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Dill weed, fresh.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Dill weed, fresh

Dill weed, fresh is a type of Spices and Herbs. The most significant nutrients in Dill weed, fresh are listed below.

Water	85.95 g	85.95%
Energy (calorie)	43 kcal
Energy (joule)	180 kJ
Protein	3.46 g	3.46%
Total lipid (fat)	1.12 g	1.12%
Ash	2.45 g	2.45%
Carbohydrate, by difference	7.02 g	7.02%
Fiber, total dietary	2.1 g	2.1%
Calcium, Ca	208 mg	0.21%
Iron, Fe	6.59 mg	0.01%
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	66 mg	0.07%
Potassium, K	738 mg	0.74%
Sodium, Na	61 mg	0.06%
Zinc, Zn	0.91 mg
Copper, Cu	0.146 mg
Manganese, Mn	1.264 mg
Vitamin C, total ascorbic acid	85 mg	0.08%
Thiamin	0.058 mg
Riboflavin	0.296 mg

Nutrients in Dill weed, fresh